Weigh In record (no journal entry) for 09 August 2018
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 34.87g | Prot: 133.15g | Carbs: 201.47g.
Breakfast: Antiuxixona Chocolate 85% Cacao, Kiwi, Sabu Semilla de Chia, Leche de Almendras, Quaker Avena Tradicional (30g). Lunch: Arroz Integral, Wasil Porotos Negros, Tottus Reineta. Dinner: Colun Queso Laminado Light, Pan de Trigo 100% Integral, Sopraval Pechuga de Pavo Cocida, Pechuga de Pollo a la Plancha, Minuto Verde Choclo Grano, Tomates. Snacks/Other: Almendras, Soprole Yoghurt Batido Protein +, Selz Galletas Salvado Light, En Linea Manjar, Queque Avena Chia, Sopraval Pechuga de Pavo Cocida, Kupiec Galletas de Arroz Multigranos, Vivo Jalea, Supletech Women Whey Protein, Manzana Verde, Plátano. more...
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Gaining 0.7 kg a Week
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Rominamalvoa's Weight History
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