Weigh In record (no journal entry) for 09 August 2018
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 35.12g | Prot: 52.17g | Carbs: 119.00g.
Breakfast: Dole Bastones de Apio , Lider Habas Congeladas, Huevo Cocido, Pan Francés con Mantequilla, Edulcorantes (Sacarina), Té (Infusión). Lunch: Champiñones, Frutos Del Maipo Choclo en Granos, Huevo Cocido, Dole Lechuga Escarola. Dinner: Acelga, Quinoa (Cocida). Snacks/Other: Chicle. more...
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1606 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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incu_style1's Weight History
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