Weigh In record (no journal entry) for 09 August 2018
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 46.72g | Prot: 70.11g | Carbs: 53.70g.
Breakfast: Lala Queso Panela, Zwan Jamón de Pavo Virginia. Lunch: Lechuga, La Huerta Rajas Poblanas, Pechuga de Pollo a la Plancha. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Picadillo, Tortilla de Harina. Snacks/Other: Pronto Gelatina Light. more...
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Losing 2.6 kg a Week
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gilbertogonzalez1's Weight History
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