Weigh In record (no journal entry) for 09 August 2018
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46 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 38.15g | Prot: 28.82g | Carbs: 227.23g.
Breakfast: McKay Triton, Té Endulzados con Azúcar. Lunch: Hallulla, Loncoleche Queso Mantecoso, Repollo, Aceitunas Negras, Patatas Cocidas, Lechuga. Dinner: Nestlé Trix, Soprole Yoghurt Batido Vainilla. Snacks/Other: Arcor Choc Kiss, Colun Manjar, Dos en Uno Rigochoc, Té Supremo Té Verde, Zuko Jugo en Polvo, Patatas Cocidas, Zanahoria Cocida, Lechuga, Tomates, McKay Grill Crackers, Crackers, Coca-Cola Coca-Cola Zero, Ambrosoli Mentitas, Daily Gotas Stevia, Té Verde. more...
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Losing 1.3 kg a Week
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