ingridgom's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
66 kg Lost so far: 16 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
936 kcal Fat: 20.31g | Prot: 35.41g | Carbs: 161.50g.   Breakfast: Café com Açúcar, Maizena Mini Biscoito Integral, Marilan Torrada Integral Magic Toast. Lunch: Mangas, Morangos, Ovo Cozido, Cenouras, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
Losing 0.7 kg a Week

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ingridgom's Weight History


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