PurnamaSari93's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018

86.2 kg Lost so far: 5.8 kg. Still to go: 41.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

265 kcal

Fat: 19.00g | Prot: 20.93g | Carbs: 2.77g. Breakfast: Tahu Kukus, Telur Dadar. more...

2330 kcal

Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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PurnamaSari93's Weight History