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sudah mencapai angka 55,9 kg..... wow... pelan tapi pasti turun nya. ga pake olahraga apapun.
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 29.65g | Prot: 93.58g | Carbs: 45.78g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Air, Telur Rebus. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Mie. more...
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Losing 0.3 kg a Week
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noormailida.astuti's Weight History
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