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127/75/84
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60.7 kg
Lost so far: 37 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 159.76g | Prot: 98.54g | Carbs: 176.97g.
Breakfast: 星巴克 (Starbucks) 美式咖啡(大杯), 光泉 燕麥高纖無糖鮮豆漿, 牛油果. Lunch: 福樂 一番鮮低脂鮮乳, 牛油果. Dinner: 光泉 鮮豆漿, 光泉 鮮豆漿, 光泉 燕麥高纖無糖鮮豆漿. Snacks/Other: 杏仁, 牛油果. more...
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Gaining 0.7 kg a Week
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