Weigh In record (no journal entry) for 10 August 2018
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47.9 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 22.18g | Prot: 27.55g | Carbs: 252.72g.
Breakfast: Банан, Кетчуп, Хлеб Черный, Оладьи из Кабачков. Lunch: EKO Зелёный Горошек, Хлеб Черный, Тушеные Овощи, Груши, Банан. Dinner: Банан, Яблоко. more...
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Losing 1.5 kg a Week
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Derrpost's Weight History
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