Weigh In record (no journal entry) for 10 August 2018
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 41.80g | Prot: 43.93g | Carbs: 85.58g.
Breakfast: Choux à la Crème (avec Crème Anglaise), Paul Pain aux Raisins. Lunch: Huile d'Olive, Courgette, Soy Le Bon Steak Vegan, Wheaty Végé'tranches Fumées, Quinoa (Cuit), Lentilles Cuites. more...
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Losing 2.8 kg a Week
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