Weigh In record (no journal entry) for 06 August 2018
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68.2 kg
Lost so far: 0.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 2.85g | Prot: 9.07g | Carbs: 97.66g.
Breakfast: 선식 곡물한끼. Lunch: 찐고구마. more...
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Gaining 2.5 kg a Week
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Rachael0630's Weight History
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