Weigh In record (no journal entry) for 10 August 2018
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87.9 kg
Lost so far: 23.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 86.29g | Prot: 83.29g | Carbs: 263.69g.
Breakfast: Kirschtomaten, Delicate Rounds Sesame & Sea Salt, Milch 1,5%, Frischkäse Laktosefrei, Gurke (mit Schale). Lunch: Gekochtes Ei, Aldi Nord Skyr, Goldland Blütenhonig, Alnatura Bananen Chips, Mandeln. Dinner: Aldi Kochschinken, Schwarzwälder Schinken, Laugenbrezeln, Schmitz Schinken-Mettwürstchen . Snacks/Other: Dr. Oetker Zitronen Muffins, RUF Zitronen Muffins, Coca-Cola Coca-Cola, Alnatura Bananen Chips, Pez Bonbon. more...
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Losing 1.4 kg a Week
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zarelliPumpanelli's Weight History
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