Weigh In record (no journal entry) for 27 May 2010
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78.9 kg
Lost so far: 11.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 27.65g | Prot: 56.76g | Carbs: 164.70g.
Breakfast: whole milk, sugar, coffee, fiber plus. Lunch: ketchup, Sweet Pickle Relish, water, whole wheat bread light, ballpark hot dog, shrimp. Dinner: salmon roll. Snacks/Other: Original Animal Crackers. more...
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Losing 0.6 kg a Week
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JenniferRose's Weight History
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