ku4eryavaya.79's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018

47.4 kg Lost so far: 7.4 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

333 kcal

Fat: 14.08g | Prot: 19.01g | Carbs: 32.91g. Breakfast: Кофе (из Молотых Зерен), Овсяная Каша на Воде. Lunch: Борщ с Говядиной. more...

1449 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week


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ku4eryavaya.79's Weight History