yunisaputri's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018
56 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:
1430 kcal Fat: 51.87g | Prot: 50.72g | Carbs: 185.38g.   Breakfast: Latte Coffee, Sari Roti Roti Isi Coklat. Lunch: Fiesta Karage, Indomie Mi Goreng. Dinner: Nasi Putih, McDonald's McSpicy Chicken. more...
112 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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yunisaputri's Weight History


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