Weigh In record (no journal entry) for 10 August 2018
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 18.83g | Prot: 35.42g | Carbs: 42.53g.
Breakfast: Макфа Цельнозерновые Макароны, Milka Шоколад Молочный, Гречневый Суп. Lunch: Индолина Бедро Индейки Бескостное, Лента Сыр Лёгкий 30%, Цветная Капуста. more...
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Losing 7 kg a Week
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