Weigh In record (no journal entry) for 10 August 2018
|
59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 69.11g | Prot: 132.70g | Carbs: 234.70g.
Lunch: Chock-Obleas Obleas de Amaranto Rellenas de Chocolate, Ensalada de Frutas, Azúcar, Tortillas de Maíz, Mole, Muslo de Pollo, Arroz Blanco, Elote, Consomé de Pollo. Dinner: Bimbo Pan Integral Cero Cero, Nescafé Clásico, Hershey's Cocoa 100% Natural, Queso Panela, Jitomate, AdeS Leche de Soya, Tortillas de Maíz, Arrachera, Cebollas, Lechuga, Aguacate. Snacks/Other: Nescafé Clásico, Santa Clara Leche Entera, Puro Campeon 100% Whey Protein, AdeS Leche de Soya. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|