Weigh In record (no journal entry) for 10 August 2018
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67 kg
Lost so far: 6.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 19.82g | Prot: 16.43g | Carbs: 38.31g.
Breakfast: Шоколад, Кофе, Кофе. Lunch: Печеные Овощи, Айран, Вареное Яйцо. Snacks/Other: Сливы. more...
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Losing 2.8 kg a Week
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lanaizun77's Weight History
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