Weigh In record (no journal entry) for 10 August 2018
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 40.01g | Prot: 77.62g | Carbs: 132.41g.
Breakfast: Carne de Soya, Bimbo Mini Tostados Mantequilla, Café de Olla, Plátano. Lunch: Abbot Ensure, Pizza de Pepperoni (36 Cm). Snacks/Other: Sabritas Chicharrón de Cerdo (Bolsa). more...
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Losing 1.4 kg a Week
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YasPRISM's Weight History
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