|
olahraga bolong2. harus lbh rajin lagi. semangat
|
105 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 11.04g | Prot: 34.51g | Carbs: 68.59g.
Breakfast: Mangga. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Sosis Daging Sapi. Dinner: Mie. more...
|
Losing 2.2 kg a Week
|
 Comments
bolong2 aja bs segitu mas apalagi rajiinnn👍👍. itu dlm waktu berapa lama?
10 Aug 18 by member: risarakha
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johansetiawan's Weight History
|