Weigh In record (no journal entry) for 10 August 2018
|
66 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
718 kcal
|
Fat: 50.58g | Prot: 49.99g | Carbs: 16.99g.
Breakfast: Olive Oil, Cooked Egg Yolk, Soft Boiled Egg, Red Tomatoes, Cucumber (Peeled), Cottage Cheese. Lunch: Fresh Lemon Juice, Beef Broth Soup (Condensed, Canned), Meat. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monaebead's Weight History
|