Weigh In record (no journal entry) for 11 August 2018
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94.6 kg
Lost so far: 5.3 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 37.74g | Prot: 32.22g | Carbs: 181.76g.
Breakfast: Русский Шоколад Шоколад Черный Пористый, Чибо Кофе без Сахара. Lunch: Бутерброд с Ветчиной и Сыром. Dinner: Kozel Пиво Светлое. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью). more...
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Losing 4.9 kg a Week
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Yaburova's Weight History
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