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Day.35 51.0/21.2/29.6/34.1/2.0/4.0/1076
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51 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 38.35g | Prot: 96.09g | Carbs: 122.56g.
Breakfast: 福樂 自然零原味優酪乳, 藍莓, 小番茄（葡萄形狀）, 萬歲牌 蔓莓纖果, 香蕉, 洋蔥, 雞蛋, 蘿蔓心, 起司, 全麥土司, 雞胸肉（烤製或烘焙，不吃皮）. Lunch: 大麥若葉, IMPACT 乳清蛋白粉（抹茶口味）. Dinner: 雞蛋, 豆干, 花椰菜, 義美 檸檬紅茶, 雞腿, 煮熟的比目魚, 白飯. Snacks/Other: 米血糕. more...
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Losing 1.4 kg a Week
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Stephanie='s Weight History
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