Weigh In record (no journal entry) for 11 August 2018
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60.5 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 24.35g | Prot: 17.91g | Carbs: 53.37g.
Breakfast: 咖啡, 全脂牛奶, 全聯 72%特級巧克力捲. Lunch: 雞蛋（整個）, 統一 來一客杯麵. more...
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Losing 1.4 kg a Week
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ayaaya914's Weight History
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