Weigh In record (no journal entry) for 11 August 2018
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59.1 kg
Lost so far: 1.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 9.78g | Prot: 11.42g | Carbs: 60.12g.
Breakfast: Tora Bika Cappuccino. Snacks/Other: Cooked Corn (from Fresh), Nestle Bear Brand Gold Teh Putih. more...
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steady weight
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devipradipta's Weight History
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