Weigh In record (no journal entry) for 11 August 2018
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67.9 kg
Lost so far: 16.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 33.76g | Prot: 68.66g | Carbs: 68.95g.
Breakfast: 咖啡, 全脂牛奶, 馬修嚴選 原味優格. Lunch: 無糖豆漿, 無糖豆漿, 無糖豆漿, 無糖豆漿, 無糖豆漿, 無糖豆漿, 無糖豆漿, 無糖豆漿, 無糖豆漿, 無糖豆漿. Dinner: 雞蛋（整個）, 豆腐, 海帶芽, 絲瓜, 榨菜. more...
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Losing 0.4 kg a Week
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Anyta tseng's Weight History
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