Weigh In record (no journal entry) for 11 August 2018
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60.2 kg
Lost so far: 2.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 18.47g | Prot: 21.78g | Carbs: 99.70g.
Breakfast: 香瓜, 地瓜葉, 龍口 冬粉 粉絲. Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), Ikea 霜淇淋. more...
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Losing 0.3 kg a Week
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peggy lan's Weight History
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