Weigh In record (no journal entry) for 11 August 2018
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71.1 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 50.09g | Prot: 99.55g | Carbs: 172.66g.
Breakfast: Kölln Haferflocken, Milbona Skyr Blaubeere, Ja! Feine Eierplätzchen, Milka Schoko & Keks. Lunch: Bauernbrot, Aldi Flusskrebs, Honigmelonen, Gemischter Salat mit Dressing, Dr. Oetker Pizza Mozzarella. Dinner: Magerquark. Snacks/Other: King's Crown Kidney-Bohnen, Zucchini, Bulgur (Gekocht), Gemischter Salat mit Dressing, Power System Lower Carb Protein Karamell-Erdnuss. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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