yunisaputri's Journal, 11 Aug 18

Weigh In record (no journal entry) for 11 August 2018
55.5 kg Lost so far: 3.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2018:
445 kcal Fat: 15.90g | Prot: 14.99g | Carbs: 60.13g.   Breakfast: Kue Pukis. Lunch: Tea Unsweetened, Kerupuk Tenggiri Putih, Nasi Putih, Rawon. more...
19 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week





yunisaputri's Weight History


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