killazrn's Journal, 04 Aug 18

Weigh In record (no journal entry) for 04 August 2018
53.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2018:
593 kcal Fat: 6.09g | Prot: 34.00g | Carbs: 101.33g.   Breakfast: Granola, Pisang. Lunch: Daging Dada Ayam (Ayam Pedaging), Nasi Putih. Snacks/Other: Bakmi. more...



     
 

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killazrn's Weight History


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