Weigh In record (no journal entry) for 11 August 2018
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85.7 kg
Lost so far: 7.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 85.85g | Prot: 125.50g | Carbs: 164.30g.
Breakfast: Bizcocho. Lunch: El Arbol Aguacate, Hacendado Chuleta de Contramuslo de Pavo, Auchan Salmón Ahumado, Aceite de Oliva Extra Virgen, Mangos, Zumo de Naranja Natural. Dinner: Hacendado Chocolate Negro 85%, Hacendado Pan Multifibras Integral, Zanahoria, Lechuga, Sepia. more...
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Losing 1.1 kg a Week
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papidoyle's Weight History
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