Weigh In record (no journal entry) for 11 August 2018
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90.5 kg
Lost so far: 1.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 75.03g | Prot: 117.87g | Carbs: 168.80g.
Breakfast: 雞蛋(整個), 全家 三星蔥抓餅, 芝麻燒餅, 油條, 統一 豆漿. Dinner: 7-11 一日野菜-凱薩沙拉, 雞胸肉(不吃皮). more...
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Losing 0.1 kg a Week
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cynthiahsu223's Weight History
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