Weigh In record (no journal entry) for 11 August 2018
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58.9 kg
Lost so far: 23.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 60.73g | Prot: 53.99g | Carbs: 148.62g.
Breakfast: Snickers Сникерс, Тёма Говядина, Гречка Отварная. Lunch: Голубика, Epica Йогурт Клубника . Dinner: Омлет или Яичница, Тёма Говядина. more...
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Losing 4.2 kg a Week
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sonofthebitch's Weight History
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