Weigh In record (no journal entry) for 11 August 2018
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70 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 37.78g | Prot: 56.34g | Carbs: 239.11g.
Breakfast: Lactal Pan Lacteado. Lunch: 3 Arroyos Avena Instantánea, Milkaut Leche Parcialmente Descremada. Dinner: Nikitos Pochoclos, Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas). Snacks/Other: Banana, Manzana, Naranjas. more...
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steady weight
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crisromi's Weight History
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