Weigh In record (no journal entry) for 11 August 2018
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3207 kcal
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Fat: 152.94g | Prot: 114.83g | Carbs: 345.46g.
Breakfast: Cecinas Llanquihue Salame (20g), Lider Tomate, Pan Amasado, Papa Rellena. Lunch: Carbonada, Pan Amasado. Dinner: Mi Tierra Trigo Mote. Snacks/Other: Mayonesa Regular, Mayonesa, Mayonesa Casera, Patatas Cocidas, Papa Cocida, Sprite Bebida, Choripán, Choripán. more...
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Losing 0.7 kg a Week
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