Weigh In record (no journal entry) for 12 August 2018
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95 kg
Lost so far: 2.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 4.12g | Prot: 11.39g | Carbs: 41.40g.
Breakfast: Sereal, Ultra Milk Susu UHT Low Fat High Calcium. more...
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Gaining 0.1 kg a Week
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rafa.ririn's Weight History
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