Weigh In record (no journal entry) for 11 August 2018
|
82.5 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1916 kcal
|
Fat: 97.97g | Prot: 102.87g | Carbs: 138.96g.
Breakfast: Huevos a la Mexicana, Coffee-Mate Crema para Café , Café, Sandía. Lunch: Agua Mineral con Gas, Piña Colada, Chile en Nogada, Consomé de Barbacoa, Limonada, Quesadilla, Huitlacoche. Dinner: Té Verde, D'Gari Gelatina de Agua. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
01pmoreno's Weight History
|