Weigh In record (no journal entry) for 12 August 2018
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67.1 kg
Lost so far: 17 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 33.70g | Prot: 93.27g | Carbs: 69.59g.
Breakfast: 馬修嚴選 原味優格, 全脂牛奶, 咖啡. Lunch: 炒高麗菜, 煮熟的椰菜花（新鮮）, 四季豆, 南瓜, 苦瓜, 香瓜, 木瓜牛奶, 煮熟的竹筍（烹飪中加油）, 吳郭魚, 吳郭魚, 吳郭魚. more...
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Losing 5.6 kg a Week
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Anyta tseng's Weight History
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