Weigh In record (no journal entry) for 12 August 2018
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64.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 32.82g | Prot: 44.12g | Carbs: 79.15g.
Breakfast: Альпенгурт Йогурт Фруктовый, Арбузный Сок. Lunch: Мясо по-Французски. Dinner: Русское Море Икра Горбуши, Сливочное Масло, Хлеб Бородинский. Snacks/Other: Чай, Сладовянка Конфета Коровка Сливочная. more...
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Losing 2.1 kg a Week
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NtlVldmrvn's Weight History
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