Weigh In record (no journal entry) for 12 August 2018
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84 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 44.03g | Prot: 29.28g | Carbs: 59.62g.
Breakfast: Pisang, Susu. Lunch: Alpukat. Dinner: Tahu Kukus. Snacks/Other: Tahu. more...
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Losing 42 kg a Week
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sunitadv's Weight History
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