Weigh In record (no journal entry) for 12 August 2018
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89.9 kg
Lost so far: 8.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 29.04g | Prot: 47.57g | Carbs: 67.30g.
Breakfast: Сырники, Настроение Джем из Черной Смородины, Леовит Каша Льняная. more...
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Losing 4.2 kg a Week
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