Weigh In record (no journal entry) for 12 August 2018
|
56.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
176 kcal
|
Fat: 3.99g | Prot: 4.07g | Carbs: 32.72g.
Breakfast: Мёд, Овсянка Запаренная, Кофе с Молоком. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bog2008-87's Weight History
|