Weigh In record (no journal entry) for 12 August 2018
|
70 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
994 kcal
|
Fat: 41.14g | Prot: 53.98g | Carbs: 102.17g.
Breakfast: Цикорий, Миндаль, Яготинский Йогурт Турецкий 10%, Банановые оладушки. Lunch: Печень куриная с луком и сердечками, Рис Отварной. Snacks/Other: Окрошка. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darina2604's Weight History
|