blurazzberi's Journal, 10 Aug 12

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Weigh In record (no journal entry) for 10 August 2012

66.4 kg Lost so far: 15.2 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2012:

1973 kcal

Fat: 49.69g | Prot: 27.42g | Carbs: 348.74g. Breakfast: Glazed Donut, Chewy Trail Mix Bars - Fruit & Nut, Coffee with Milk. Lunch: Coca-Cola Classic (7.5 oz), Cheese Pizza with Vegetables. Snacks/Other: Twizzlers Strawberry Twists Candy, Kit Kat King Size. more...

1938 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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blurazzberi's Weight History

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blurazzberi's Journal, 10 Aug 12

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blurazzberi's Weight History