Weigh In record (no journal entry) for 05 August 2018
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68.9 kg
Lost so far: 13.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 76.03g | Prot: 106.64g | Carbs: 153.83g.
Breakfast: Brokkoli, REWE Beste Wahl Frischella mit Joghurt, Rapsöl, Gekochtes Ei, Lidl Eiweißbrot, Milch 1,5%. Lunch: Mayonnaise, Pommes Frites, Döner Kebab. Dinner: Gut & Günstig Würzige Remoulade, Ketchup, Rapsöl, Brokkoli, Beef Tartare. Snacks/Other: TiP H-Vollmilch 3,5%, Wassermelone. more...
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Losing 0.1 kg a Week
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sumpfmeise's Weight History
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