Weigh In record (no journal entry) for 12 August 2018
|
74.8 kg
Lost so far: 49.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 17.86g | Prot: 25.63g | Carbs: 70.11g.
Breakfast: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Dinner: Gurke (Geschält). Snacks/Other: Cornetto Erdbeer, Schwip Schwap Cola + Orange ohne Zucker, Ehrmann High Protein Vanilla Pudding. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|