Weigh In record (no journal entry) for 12 August 2018
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 102.10g | Prot: 77.23g | Carbs: 370.37g.
Lunch: 米粉(煮熟). Dinner: 蠔, 樓上 墨魚餅, 米綫. Snacks/Other: KFC 肯德基 瑪嘉烈葡撻 Egg Tart (~53G), 英式鬆餅, 原味格仔餅/窩夫, 朱古力, 如邑堂 檸檬餅, 雪糕, 白饅頭, 肉鬆. more...
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Losing 1.9 kg a Week
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cleobaby119's Weight History
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