Weigh In record (no journal entry) for 12 August 2018
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55.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 6.77g | Prot: 25.63g | Carbs: 40.37g.
Breakfast: 7-11 溏心蛋. Lunch: 黃秋葵, 地瓜葉. Dinner: 鴨肉. Snacks/Other: 香蕉. more...
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steady weight
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t3760232's Weight History
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