catherineso's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
51 kg Lost so far: 16 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
689 kcal Fat: 21.26g | Prot: 26.98g | Carbs: 104.46g.   Breakfast: 奶茶, 牛油果, 魚蛋, 白菜滷, 洋蔥, 苦瓜, 光泉 原味米漿. Dinner: 冰咖啡(加奶油), 西瓜, 米血糕, 海帶(加醬油), 乾麵. Snacks/Other: 茶(無糖). more...
1766 kcal Exercise: Biking - 1 hour, Walking - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 14 kg a Week

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catherineso's Weight History


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