VeronicaG26's Journal, 12 Aug 18

VeronicaG26's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2018

75.9 kg Lost so far: 3.9 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:

949 kcal

Fat: 45.35g | Prot: 67.18g | Carbs: 47.59g. Breakfast: Marketside Baby Kale & Spinach Blend, Kroger Eggs (Large). Lunch: Tuna Fish Salad . Dinner: Pita Bread, Wegmans Corn on the Cob, Lean or Extra Lean Ground Beef or Patty, Lamb. Snacks/Other: Sutter Home Moscato. more...

2647 kcal

Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

VeronicaG26's Weight History

View Complete History

VeronicaG26's Journal, 12 Aug 18

Submit a Comment

VeronicaG26's Weight History